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Status: January 26, 2026 - and yes: at this time of year, „prophecies for the new year“ traditionally go viral. The same thing happens every year: The world is tense anyway, someone posts a list of „shocking predictions“ and suddenly Baba Wanga (also: Baba Vanga) and Nostradamus take center stage again. 2026 is noContinue reading

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Lyme disease is a mystery for many people: the tick bite is long forgotten, blood values are contradictory, symptoms wander through the entire system - and at the end of the day there is often a feeling of „nobody can tell me what I have“. This is precisely why Lyme disease is often experienced by sufferers as a multisystem disease of our time:Continue reading

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How the psyche, nervous system and inner conflicts influence the body - and what you can do about it Abstract This article explains in clear and detailed terms how stress, trauma, unresolved conflicts and suppressed feelings can influence physical complaints. With chapters, practical exercises and holistic approaches - including a classification of frequency therapy. Author NLS Informationsmedizin GmbHContinue reading

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Get out of your head. Into the forest. Back to your balance. Do you know that feeling when everyday life is permanently „too loud“? Too many tasks, too little air, too little real relaxation. Forest bathing is an invitation to consciously relieve your nervous system - not through performance, but through slowness, presenceContinue reading

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Sometimes we carry things around with us that are heavier than they need to be: old hurts, anger, feelings of guilt, disappointments. And it's often not until later that we realize how much these inner „knots“ color our everyday lives - in relationships, in our body image, in our sleep or in our mood. Ho'oponopono is a Hawaiian forgiveness ritual thatContinue reading

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Learn to heal injuries and find peace - then you will be healthy and successful Some things seem to happen „out of nowhere“ in adult life. One sentence is enough, one look, one message, one tone of voice - and suddenly we feel small, hurt, angry or paralyzed inside. We know rationally thatContinue reading