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Get out of your head. Into the forest. Back to your balance. Do you know that feeling when everyday life is permanently „too loud“? Too many tasks, too little air, too little real relaxation. Forest bathing is an invitation to consciously relieve your nervous system - not through performance, but through slowness, presenceContinue reading

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Sometimes we carry things around with us that are heavier than they need to be: old hurts, anger, feelings of guilt, disappointments. And it's often not until later that we realize how much these inner „knots“ color our everyday lives - in relationships, in our body image, in our sleep or in our mood. Ho'oponopono is a Hawaiian forgiveness ritual thatContinue reading

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Learn to heal injuries and find peace - then you will be healthy and successful Some things seem to happen „out of nowhere“ in adult life. One sentence is enough, one look, one message, one tone of voice - and suddenly we feel small, hurt, angry or paralyzed inside. We know rationally thatContinue reading

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Teaser: What we know about EMF - and how frequency therapy can provide holistic support. Author: NLS Informationsmedizin GmbH - Herbert Eder Contents EMF in brief: RF, IF, ELF, static fields 1) RF fields (cell phone, mobile radio): what does the evidence show? Children: a real „data blind spot“ 2) IF fields: too little data, but growing relevanceContinue reading

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When cancer in the peritoneum becomes a burden Peritoneal carcinomatosis (peritoneal metastases) is often less „just a finding“ for those affected - but a daily routine full of complaints: Abdominal girth, pressure, pain, nausea, loss of appetite, shortness of breath due to ascites, exhaustion, sometimes bowel obstruction. This is exactly where palliative medicine comes in: Alleviating suffering, stabilizing quality of life, making time as „good“ as possible. InContinue reading