An ultrasound machine with a transducer holder next to an examination table and a blue folder. Anna and Herbert can be seen in the portrait badge at the bottom right.

Gallstones are sometimes discovered by chance and do not cause any symptoms. In other cases, they lead to painful colic or dangerous complications. This article explains what is important during diagnosis, what treatment options are available, and why diet can support treatment but cannot reliably eliminate gallstones.Continue reading

A turned-off scale, a loose measuring tape, and a notebook; behind them are a meal and a glass of water. Anna and Herbert can be seen in the bottom right corner of the portrait badge.

Losing weight quickly sounds tempting, especially before a vacation or an important event. But drastically restricting your diet requires more than just a short-term plan. This article explains the potential risks, puts a frequently cited heart study into perspective, and shows you how to identify medically supervised programs and practical alternatives for everyday life.Continue reading